Is QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH Dairy Free?

Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.

Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
Ingredients
Spinach, Cooked Garbanzo Beans (Water, Garbanzo Beans), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Quinoa (Water, Quinoa), Water, Red Bell Peppers, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Sugar, Spice, Salt, Onion Powder, Xanthan Gum, Carob Bean Gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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