Is QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH Gluten Free?
Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
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Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
Ingredients
Spinach, Cooked Garbanzo Beans (Water, Garbanzo Beans), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Quinoa (Water, Quinoa), Water, Red Bell Peppers, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Sugar, Spice, Salt, Onion Powder, Xanthan Gum, Carob Bean Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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