Is QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH Vegan?
Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
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Description
Earthy base with sweet-tangy highlights; textures include tender, fluffy grains, soft leafy elements, crisp vegetable pieces, chewy fruit accents, and hearty bite from substantial morsels. Commonly served chilled as a side salad, mixed into bowls, or added to sandwiches; reviewers mention balanced flavors, pleasing texture contrast, and convenient preparation overall.
Ingredients
Spinach, Cooked Garbanzo Beans (Water, Garbanzo Beans), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Quinoa (Water, Quinoa), Water, Red Bell Peppers, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Sugar, Spice, Salt, Onion Powder, Xanthan Gum, Carob Bean Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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