Is BabyRuth Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • dairy product solids
  • nonfat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Dry Roasted Peanuts, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel, Coconut, And Soybean), Nonfat Milk, Cocoa, Less Than 2% Of (high Fructose Corn Syrup, Dairy Product Solids, Glycerin, Dextrose, Salt, Soy Lecithin, Lactic Acid Esters, Carrageenan). Contains Milk, Peanut, Soy.

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About this product

Candy · Bar

Flavor
NuttyChocolateySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go