Is Bach Flower Remedies Rescue Remedy Drops 10ml Low FODMAP?
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Ingredients
2.8nL/mL Tincture (equivalent to 28pg/mL of fresh plant) of each of Clematis Vitalba flowers (Clemat is, Helianthemum Nummularium flowers (Rock Rose), Impatiens Glandulifera flowers (Impatiens), Ornith ogalum Umbellatum flowers (Star of Bethlehem), 2.8 nL/mL tincture (equivalent to 280pg/mL of fresh pl ant) Prunus Cerasifera flowering twigs (Cherry Plu m).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.