No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is Bach Rescue Night Pastilles Blackcurrant Flavour Soothing Pastilles Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Bulking Agents (sorbitol, Maltitol, Isomalt), Gelling Agent (gum Arabic), Natural Blackcurrant Flavouring, Acid (citric Acid), Red Cabbage Extract, Elderberry Concentrate, Black Carrot Extract, Sweetener (xylitol), Glazing Agents (palm Kernel Oil, Beeswax), Flower Essences (helianthemum Nummularium, Clematis Vitalba, Impatiens Glandulifera, Prunus Cerasifera, Ornithogalum Umbellatum And Aesculus Hippocastanum (rescue®)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Bach Rescue Night Pastilles Blackcurrant Flavour Soothing Pastilles | Spoonful