Is Bach Rescue Night Pastilles Blackcurrant Flavour Soothing Pastilles Vegetarian?
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Ingredients
Bulking Agents (sorbitol, Maltitol, Isomalt), Gelling Agent (gum Arabic), Natural Blackcurrant Flavouring, Acid (citric Acid), Red Cabbage Extract, Elderberry Concentrate, Black Carrot Extract, Sweetener (xylitol), Glazing Agents (palm Kernel Oil, Beeswax), Flower Essences (helianthemum Nummularium, Clematis Vitalba, Impatiens Glandulifera, Prunus Cerasifera, Ornithogalum Umbellatum And Aesculus Hippocastanum (rescue®)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.