Is Bachan's Hot & Spicy Japanese BBQ Sauce, 16oz Bottle - Bold, Fresh, Umami Flavor Low FODMAP?

Description
Bold, hot, umami-forward barbecue sauce offering a fresh, savory heat and a thick, glossy, spoonable texture; commonly used as a marinade, glaze, basting sauce, dipping condiment, or stir-fry seasoning for grilled meats, seafood, vegetables, rice bowls, and sandwiches, adds depth to sauces, dressings, and grain bowls for versatile cooking uses.

Description
Bold, hot, umami-forward barbecue sauce offering a fresh, savory heat and a thick, glossy, spoonable texture; commonly used as a marinade, glaze, basting sauce, dipping condiment, or stir-fry seasoning for grilled meats, seafood, vegetables, rice bowls, and sandwiches, adds depth to sauces, dressings, and grain bowls for versatile cooking uses.
Ingredients
Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Red Jalapeno Puree (Red Jalapeno Peppers, Salt, Vinegar), Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


