Is Back Roads Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan Vegan?

Ingredients

CERTIFIED GLUTEN FREE ROLLED OATS, VERMONT MAPLE SYRUP, DARK CHOCOLATE (COCONUT SUGAR AND COCOA BUTTER), COCONUT CHIPS, PECANS, SWEETENED CRANBERRIES (APPLE JUICE AND SUNFLOWER OIL), CASHEWS, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER SEEDS, PUMPKIN SEEDS, SHREDDED COCONUT AND SESAME SEEDS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule, Dried