Is Back to Nature Cheddalicious Cheese Flavored Crackers Gluten Free?

Ingredients

Unbleached Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil, Corn Starch, Palm Oil, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Yeast Extraction, Sunflower Lecithin, Salt, Distilled Vinegar Solids, Annatto Extract (for Color), Organic Maltodextrin, Natural Flavor. Contains: Wheat Made On The Same Equipment That Processes Milk And Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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