Yes! The manufacturer claims that this product is vegetarian.

Is back to NATURE Crackers Rice Thin Gluten Free Sesame Seed - 4 Oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Back to Nature Crackers Rice Thin Gluten Free Sesame Seed 4 oz have gained popularity among consumers for their delicious taste and versatility. Reviewers have praised these crackers, describing them as tasty and enjoyable. They are often paired with cheese or hummus, enhancing their flavor profile. Notably, these crackers are gluten-free, making them a suitable option for individuals with dietary restrictions. Additionally, they are low in fat, offering a healthier alternative for those seeking a guilt-free snack option. Back to Nature Crackers Rice Thin Gluten Free Sesame Seed 4 oz provide a satisfying and flavorful experience for consumers looking for a gluten-free and low-fat snack option.

Ingredients

Rice Flour, Safflower Oil, Sesame Seeds, Sea Salt, Garlic Powder, ,Br,contains: Sesame Seed

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.