Is Back to Nature Plant-Based Snacks Cheddalicious Cheese Flavoured Crackers Dairy Free?

Ingredients

Unbleached Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin. Folic Acid), Safflower Oil, Corn Starch, Palm Oil, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate). Yeast Extract. Sunflower Lecithin, Cane Sugar, Onion Powder, Garlic Powder. Lactic Acid, Calcium Lactate, Salt. Distilled Vinegar Solids, Annatto Extract (for Color), Organic Maltodextrin, Natural Flavor. Contains Wheat Made On The Same Equipment That Processes Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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