Is Back to Nature Plant-Based Snacks Cheddalicious Cheese Flavoured Crackers Vegan?

Ingredients

Unbleached Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin. Folic Acid), Safflower Oil, Corn Starch, Palm Oil, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate). Yeast Extract. Sunflower Lecithin, Cane Sugar, Onion Powder, Garlic Powder. Lactic Acid, Calcium Lactate, Salt. Distilled Vinegar Solids, Annatto Extract (for Color), Organic Maltodextrin, Natural Flavor. Contains Wheat Made On The Same Equipment That Processes Milk And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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