Is Back To Nature, Plant BasedCookie Fudge Striped Gluten Free?

Ingredients

Unbleached wheat flour, fudge coating (cane sugar, palm kernel oil, cocoa powder (processed with alkali), sunflower lecithin, salt), cane sugar, palm oil, sea salt, leavening (baking soda, ammonium bicarbonate), soy lecithin, natural flavor. Contains soy, wheat. Made on equipment that processes egg, milk, peanuts, and tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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