This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Backpacker's Pantry Kathmandu Curry GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lentils, Pre-cooked Brown Rice, Potato, Carrots, Peas, Sea Salt, Dehydrated Garlic, Organic Turmeric, Coriander Seed, Ginger, Cumin Powder, Ground Black Pepper, Nutmeg, Parsley, Cayenne Pepper Powder, Fennel Seed Powder, Dill Weed, Ground Saigon Cinnamon, Bay Leaves, Ground Cloves.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Soup · Pouch

Flavor
SavorySpicyEarthy
Texture
DrySoft
Commonly used for
Meal PrepOn The Go
GERD Friendly? Backpacker's Pantry Kathmandu Curry | Spoonful