Is Backpacker's Pantry Pad Thai Dairy Free?

Ingredients

Rice Noodle (Rice Flour And Water), Sauce (Tomato, Sugar, White Vinegar (Maltodextrin And Distilled Vinegar), Savory Soup Base (Maltodextrin, Salt, Autolyzed Yeast Extract, Yeast Extract, Onion Powder, Silicon Dioxide, Turmeric Extract (Color), Sunflower Oil), Garlic, Lime Flavor (Organic Maltodextrin, Natural Flavors), Cilantro, Crushed Red Chili Pepper, Salt), Peanut Butter (Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Roasted Peanuts, Organic Textured Soy Protein, Bell Pepper, Green Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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