Is Bacon, Berry Jam GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- wine vinegar
- balsamic vinegar
- pure habanero powder
- habanero powder
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, raspberries, strawberries, red sugar raspberries , strawberries , red bell peppers, bell peppers (red bell peppers, water, citric acid), jalapeño peppers, water, lemon juice, contains 2% or less of: balsamic vinegar (wine vinegar, salt, sugar, cultured celery powder, natural flavors), balsamic flavor, safflower oil, natural flavors, natural sweetener, fruit pectin, citric acid, habanero powder, red bell pepper powder, pure habanero powder, ground peppercorns.
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