Is Bacon, Berry Jam Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper powder
bell peppers
jalapeno peppers
red bell peppers

red bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, raspberries, strawberries, red sugar raspberries , strawberries , red bell peppers, bell peppers (red bell peppers, water, citric acid), jalapeño peppers, water, lemon juice, contains 2% or less of: balsamic vinegar (wine vinegar, salt, sugar, cultured celery powder, natural flavors), balsamic flavor, safflower oil, natural flavors, natural sweetener, fruit pectin, citric acid, habanero powder, red bell pepper powder, pure habanero powder, ground peppercorns.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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