Is Bacon Caesar Salad Kit Vegan?

Ingredients

Vegetable (romaine lettuce), Dressing (vegetable oil, water, parmesan cheese [milk], liquid egg yolk, dijon mustard [vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], vinegar, dried garlic, sugars [sugar, blackstrap molasses], concentrated lemon juice, salt, anchovy paste, anchovy powder [maltodextrin, anchovy extract, salt], xanthan gum, ground mustard, spice), Croutons (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, salt, whey, sugar, yeast, garlic powder, dehydrated parsley, spices, natural flavour, maltodextrin), Bacon (bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, sugars [sugar, brown sugar] and/or smoke flavouring), Cheese (pasteurized milk, salt, bacterial culture, microbial enzymes, powdered cellulose, sorbic acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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