Is BACON CHEDDAR FLAVORED CORN & POTATO SNACKS FRIES, BACON CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheese cultures
cheddar cheese
citric acid
garlic powder
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Dried Potatoes, Maltodextrin (Corn), Salt, Monosodium Glutamate, Citric Acid, Onion Powder, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Natural And Artificial Flavors, Corn Syrup Solids, Yeast Extract, Garlic Powder, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Contains Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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