Is Bacon, Cheddar & Potato Perogies (Frozen) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
dairy
whey
dry skim milk powder
nitrate free bacon
grated cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Fresh Potatoes, Water, Canola Oil, Wheat Starch, Grated Cheddar Cheese (Contains Beet Powder And Or Annatto), Nitrate Free Bacon, Frozen Whole Egg, Margarine (Contains Palm Oil And Soy), Dry Skim Milk Powder, Whey, Salt, Baking Powder, Pepper, Contains: Wheat, Dairy, Milk, Egg, Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.