Is BACON CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE AND BACON ON A SESAME SEED BUN SANDWICH, BACON CHEESEBURGER Low FODMAP?
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Why it's a maybe for low FODMAP
- natural smoke flavor
- smoke flavoring
- wheat flour
- malted barley flour
- +1 more
natural smoke flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
BUN: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, WHEAT STARCH, SESAME SEEDS, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES. BEEF PATTY: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATES, MALTODEXTRIN, MODIFIED FOOD STARCH, GRILL FLAVOR (FROM NON-HYDROGENATED SUNFLOWER OIL), CORN SYRUP SOLIDS, SPICE, NATURAL SMOKE FLAVOR. PROCESSED AMERICAN SHARP CHEDDAR CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SUNFLOWER LECITHIN (ANTI-STICKING AGENT). BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Meat · Whole