Is BACON & HONEY FRENCH DRESSING, BACON & HONEY FRENCH GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef extract
bacon
tomato paste
cured with water
vinegar

beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SMOKE FLAVOR), WATER, TOMATO PASTE, HONEY, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, BEEF EXTRACT, XANTHAN GUM, DRIED ONION, WHEAT STARCH, PROPYLENE GLYCOL ALIGNATE, APOCAROTENAL (FOR COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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