Is Bacon Lettuce Tomato Dip Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • bacon fat
  • garlic
  • dehydrated tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Tomato, Sugar, Salt, Smoked Torula Yeast, Maltodextrin, Textured Vegetable Protein (Soy Flour, Caramel Color, Red 40), Natural Flavors Including Smoke (Bacon Fat), Onion, Garlic, Spices, Citric Acid

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Where to buy

Bacon Lettuce Tomato Dip Mix is available at 1 retailer

Amazon

About this product

Dip · Powder

Flavor
SmokySavoryMeatySalty
Texture
PowderyDry
Commonly used for
DippingSnackingToppingGarnishing