No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Is BACON & SPINACH EGG WITH MOZZARELLA CHEESE, BACON, SPINACH AND PARMESAN CHEESE FRITTATAS, BACON & SPINACH Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Description

Bacon spinach egg with mozzarella cheese bacon spinach and parmesan cheese frittatas are a frozen breakfast option that offers convenience and a protein-packed meal. Each serving contains 14 grams of protein and includes a combination of cheese, spinach, eggs, and bacon. These frittatas are designed to be microwaved, making them suitable for both at-home and on-the-go consumption. While no specific information about customer opinions is provided, the product's combination of flavors and ingredients is likely to appeal to those who enjoy a savory breakfast option.

Ingredients

Whole Egg, Whole Milk, Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Soybean Oil, Bacon (Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Spinach, Modified Corn Starch, Contains 2% or Less of: Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Citrus Fiber, Sugar, Parmesan Cheese Flavor (Whey Solids, Natural Parmesan Cheese Flavor, Salt), Salt, Bacon Type Flavor [(Sunflower Oil, Smoke Flavor, with Other Natural Flavors), Rice Starch, Salt].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.