Is Bacon With Egg & Cheese English Muffin Sandwich GERD Friendly?
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Why it's not GERD friendly
- bacon
- cream
- processed american cheese
- citric acid
- vinegar
- cured with water
- cultured milk
- whole milk powder
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Eggs (Whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Water, Processed American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid , Acetic Acid, Enzymes, Soy Lecithin), Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitirite), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, Contains Less Than 2% Of The Following: Glycerine, Soybean Oil, Vinegar, Aot Flour, Salt, Baking Powder (Sodium Acid Pyrophophate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal
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About this product
Bread · Whole