Is BACON WRAPPED JALAPENO POPPER FLAVORED POTATO CHIPS, BACON WRAPPED JALAPENO POPPER Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Bacon Wrapped Jalapeno Popper Seasoning (Maltodextrin (Corn), Whey, Salt, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Spice, Onion Powder, Butter (Cream, Salt), Sunflower Oil, Jalapeno Pepper Powder, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Paprika Extract), Contains Milk , Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.