Is bagel GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DEHYDRATED TOASTED ONION, FLAX SEEDS, HULLED SESAME SEEDS, SUNFLOWER KERNELS, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, GARLIC POWDER, CALCIUM PROPIONATE PRESERVATIVE, POPPY SEEDS, CITRIC ACID, ENZYMES, MONO- AND DIGLYCERIDES.
Check bagel against your own diets in the app.
Take it with you
Scan to open bagel in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Dr Schar Plain Bagel Gluten Free 4Ct
Udis Gluten Free Foods, Bagel Plain Gluten Free 5 Count, 13.9 Ounce
O'Dough Gluten Free Bagel Thins, Orignal, 100 Calorie Bagels, 10.58 Ounce [3 Packs]
Trader Joe's Everything but the Bagel Sesame Seasoning Blend
Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz