Is BAGELS, MAPLE Vegetarian?

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, CANOLA OIL, CALCIUM PROPIONATE (TO RETARD SPOILAGE), YEAST, CORN CEREAL, YELLOW CORNFLOUR, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, MAPLE SYRUP, MAPLE EXTRACT, COLORS (ANNATTO, TURMERIC, PAPRIKA), CORNMEAL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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