Yes! The manufacturer claims that this product is vegetarian.

Is Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Single-serve cups offer brown sugar and maple flavor with a smooth, slightly creamy texture; some reviewers note occasional graininess or overly sweet taste. Commonly prepared for quick breakfasts, office meals, or travel snacks, users cite convenience and portability while mentioning variability in consistency, flavor intensity, and portion size across batches.

Ingredients

Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (Maltodextrin, Modified Food Starch, Caramel Color, Natural Flavours), Produced In A Facility That Also Processes Soy, Tree Nu

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
5.0(2 reviews)

One of the best gluten free oatmeal

The texture; flavor and amount is perfect. Taste delicious

good value
yalie8Nov 10, 2023

Finally found the right one

I’m excited to have finally found a gluten-free, Celiac safe oatmeal that tastes like what I used to enjoy!

sunshinepraying
sunshineprayingOct 17, 2021