Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bob’s Red Mill Quick Cooking Rolled Oats, Gluten Free, 28 oz (Case of 4) Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Bob's Red Mill Quick Cooking Rolled Oats are a gluten-free option for those seeking a nutritious and versatile grain. These oats are 100% whole grain and can be easily prepared in a short amount of time. They are not only delicious as a classic bowl of oatmeal but can also be used in a variety of recipes such as granola bars, breads, cookies, trail mix, and pancakes. The 28 oz case of 4 provides a convenient and long-lasting supply. Overall, Bob's Red Mill Quick Cooking Rolled Oats gluten-free 28 oz case of 4 is a reliable choice for individuals looking for a gluten-free whole grain option that can be used in a multitude of recipes.

Ingredients

Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.