Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Bob’s Red Mill Quick Cooking Rolled Oats, Gluten Free, 28 oz (Case of 4) Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Description

Bob's Red Mill Quick Cooking Rolled Oats are a gluten-free option for those seeking a nutritious and versatile grain. These oats are 100% whole grain and can be easily prepared in a short amount of time. They are not only delicious as a classic bowl of oatmeal but can also be used in a variety of recipes such as granola bars, breads, cookies, trail mix, and pancakes. The 28 oz case of 4 provides a convenient and long-lasting supply. Overall, Bob's Red Mill Quick Cooking Rolled Oats gluten-free 28 oz case of 4 is a reliable choice for individuals looking for a gluten-free whole grain option that can be used in a multitude of recipes.

Ingredients

Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.