Is Bob’s Red Mill Quick Cooking Rolled Oats, Gluten Free, 28 oz (Case of 4) Dairy Free?

Description
Bob's Red Mill Quick Cooking Rolled Oats are a gluten-free option for those seeking a nutritious and versatile grain. These oats are 100% whole grain and can be easily prepared in a short amount of time. They are not only delicious as a classic bowl of oatmeal but can also be used in a variety of recipes such as granola bars, breads, cookies, trail mix, and pancakes. The 28 oz case of 4 provides a convenient and long-lasting supply. Overall, Bob's Red Mill Quick Cooking Rolled Oats gluten-free 28 oz case of 4 is a reliable choice for individuals looking for a gluten-free whole grain option that can be used in a multitude of recipes.

Description
Bob's Red Mill Quick Cooking Rolled Oats are a gluten-free option for those seeking a nutritious and versatile grain. These oats are 100% whole grain and can be easily prepared in a short amount of time. They are not only delicious as a classic bowl of oatmeal but can also be used in a variety of recipes such as granola bars, breads, cookies, trail mix, and pancakes. The 28 oz case of 4 provides a convenient and long-lasting supply. Overall, Bob's Red Mill Quick Cooking Rolled Oats gluten-free 28 oz case of 4 is a reliable choice for individuals looking for a gluten-free whole grain option that can be used in a multitude of recipes.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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