Yes! The manufacturer claims that this product is vegan.

Is Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Single-serve cups offer brown sugar and maple flavor with a smooth, slightly creamy texture; some reviewers note occasional graininess or overly sweet taste. Commonly prepared for quick breakfasts, office meals, or travel snacks, users cite convenience and portability while mentioning variability in consistency, flavor intensity, and portion size across batches.

Ingredients

Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (Maltodextrin, Modified Food Starch, Caramel Color, Natural Flavours), Produced In A Facility That Also Processes Soy, Tree Nu

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
5.0(2 reviews)

One of the best gluten free oatmeal

The texture; flavor and amount is perfect. Taste delicious

good value
yalie8Nov 10, 2023

Finally found the right one

I’m excited to have finally found a gluten-free, Celiac safe oatmeal that tastes like what I used to enjoy!

sunshinepraying
sunshineprayingOct 17, 2021