Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4 Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Description

Hearty, mildly nutty flavor and a chewy-to-creamy texture when cooked make these oats suitable for hot porridge, overnight oats, baking, granola, and cookies. Reviewers commonly note consistent quality, reliable performance in recipes, and sturdy flakes that hold shape during baking while softening for spoonable preparations, and bulk packaging convenience noted.

Ingredients

Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Tested And Confirmed Gluten Free In Our Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Tested And Confirmed Gluten Free In Our Quality Control Laboratory

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
5.0(2 reviews)

The only oats I trust!

I tolerate oats very well so I feel grateful! But this is the only brand I trust. Ot even Quaker gluten free because they only sell quick oats and those are not healthy for the gut.

priceypantry stapletasty
HealthyKateApr 23, 2023

Still good the next day

I like to cook a big batch of oatmeal to last a few days. This holds up great

tredartFeb 8, 2021