Is Bob’s Red Mill Gluten-Free Baking Flour, All Purpose, 22 oz, Case of 4 Vegetarian?
Description
Light, mildly sweet flavor with a neutral profile; yields tender, slightly dense crumb and fine, sometimes delicate texture. Commonly used for cakes, cookies, muffins, pancakes, and quick breads. Reviewers note reliable, consistent baking performance and versatility, while some report occasional dryness or crumbliness without recipe adjustments; others add more moisture.
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Description
Light, mildly sweet flavor with a neutral profile; yields tender, slightly dense crumb and fine, sometimes delicate texture. Commonly used for cakes, cookies, muffins, pancakes, and quick breads. Reviewers note reliable, consistent baking performance and versatility, while some report occasional dryness or crumbliness without recipe adjustments; others add more moisture.
Ingredients
Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour,l Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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