Is Bagels Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soybeans
soybean

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

whole wheat flour, water, wheat bran, sugars (honey), corn meal, yeast, salt, wheat gluten, soybean and/or canola oil, vinegar, calcium propionate, soy flour, sodium stearoyl-2-lactylate, monoglycerides, ascorbic acid

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