Is BAGLES, CINNAMON RAISIN, CINNAMON RAISIN GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CINNAMON, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, SALT, CARAMEL COLOR WITH SULFITES, WHEAT FLOUR, VINEGAR, HONEY, MONOGLYCERIDES, INVERT SUGAR, GUAR GUM, CORN SYRUP, WHEAT STARCH, SODIUM STEAROYLL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM SULFATE, L-CYSTEINE, SOY FLOUR, SILICON DIOXIDE, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, DIBASIC AMMONIUM PHOSPHATE, AZODICARBONAMIDE, DICALCIUM PHOSPHATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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