Is BAGS OF GOLD CHEESE, SPINACH & ARTICHOKE APPETIZERS GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- romano cheese
- cream
- citric acid
- cream cheese
- cheese cultures
- monterey jack cheese
- mozzarella cheese
- garlic
- part-skim cow's milk
- pasteurized cultured milk
- pasteurized milk
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SPINACH, WATER, MOZZARELLA CHEESE {PASTEURIZED WHOLE COW'S MILK, CULTURE, SALT AND ENZYMES}, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK, AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUM]), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), ONION, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SALT, YEAST), COTTONSEED OIL, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC, MODIFIED CORN STARCH, DRIED WHOLE EGGS, SUGAR, NATURAL FLAVOR ENHANCER (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), SPICES, SODIUM BENZOATE (PRESERVATIVE), FRIED IN COTTONSEED, SOYBEAN AND/OR CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Snack · Frozen, Piece