Is Baguette Vegetarian?
Description
Stone oven part-baked baguette
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Description
Stone oven part-baked baguette
Ingredients
_Wheat_ flour, water, _wheat_ sourdough, yeast, salt, ethyl alcohol, _wheat_ _gluten_, malted _wheat_ flour, malted _barley_ flour, extract of malt _barley_, deactivated yeast, antioxidant (ascorbic acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.