Is Baguettes Bites, Sour Cream & Onion Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
sour cream powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, CANOLA OIL, SUGAR, YEAST, DEHYDRATED ONION, DEHYDRATED TOASTED ONION AND DEHYDRATED GREEN ONION, WHEAT GLUTEN, SALT, MODIFIED PALM OIL, SOUR CREAM POWDER (MILK INGREDIENTS, BACTERIAL CULTURE), DEXTROSE, MODIFIED CORN STARCH, HIGH OLEIC SUNFLOWER OIL, MILK INGREDIENTS, CITRIC ACID, YEAST EXTRACT, HERBS, NATURAL FLAVOUR, LACTIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE. CONTAINS: WHEAT AND MILK. MAY CONTAIN SOYA AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.

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