No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bahlsen Choco Leibniz Milk Minis (3 bags) - Leibniz Butter Biscuit cookies topped with a thick layer of European Chocolate - 4.4 oz bags Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Butter (Cream), Butter Oil, Whey, Glucose Syrup, Contains Less Than 1% Of: Whey Permeate, Lactose, Sunflower Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Milk, Salt, Citric Acid (Acidulant), Natural Flavor, Egg Yolks, Palm Oil, Coconut Oil, Soy Lecithin, Contains Wheat, Soy, Eggs And Coconut, May Contain Almonds, Hazelnuts And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bahlsen Choco Leibniz Milk Minis (3 bags) - Leibniz Butter Biscuit cookies topped with a thick layer of European Chocolate - 4.4 oz bags is available at 1 retailer

Amazon

About this product

Cookie · Pouch, Piece

Flavor
ChocolateyButterySweet
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Bahlsen Choco Leibniz Milk Minis (3 bags) - Leibniz Butter Biscuit cookies topped with a thick layer of European Chocolate - 4.4 oz bags | Spoonful