Is Bahlsen Choco Leibniz Dairy Free?
Why it's not dairy free
- milk
- whole milk powder
- whey products
- lactose
- clarified butter
- butter
- skimmed milk powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Wheat Flour (26%), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Butter (3.7%), Clarified Butter, Glucose Syrup, Lactose, Whey Products (milk), Raising Agents: Ammonium Carbonates, Diphosphates; Whole Milk Powder, Salt, Emulsifier: Lecithins; Acids: Citric Acid. Contains Wheat, Butter, Milk and Lactose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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