Is Bahlsen Choco Moments Crunchy Mint 120g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- peppermint oil
- cocoa butter
- cocoa mass
- milk
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Cocoa Mass, Wheat Flour, Cocoa Butter, Butter, Palm Oil, Whey Products, Glucose Syrup, Clarified Butter, Emulsifier: Lecithins (Soya), Raising Agents: Sodium Carbonates, Diphosphates, Whole Milk Powder, Salt, Peppermint Oil, Acid: Citric Acid, Flavouring, Hen's Egg Yolk Powder, Hazelnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Bahlsen Choco Moments Crunchy Mint 120g is available at 4 retailers
About this product
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