Is BAHLSEN DARK CHOCOLATE DIPPED WAFFELETTEN WAFER ROLLS, 3.5 OZ Vegetarian?

Ingredients

Wheat Flour, Sugar, Hydrogenated Vegetable Oil (Palm And, Palm Kernel Oil), Cocoa Butter, Skimmed Milk, Chocolate Liquor, Sweet Whey Powder, Lactose, Butter Oil, Hazelnuts, Soya Lecithin (Emulsifier), Powdered Egg Yolk, Salt, Whole Milk Powder, Leavening (Sodium Bicarbonate), Spice, Artificial Flavoring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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