Is BAHLSEN, HIT, COOKIES WITH A COCOA CREME FILLING Dairy Free?

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, LOW FAT COCOA POWDER, GLUCOSE SYRUP, SWEET WHEY POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT, CITRIC ACID (ACIDIFIER), SKIM MILK, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL FLAVORING, EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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