Is Bahlsen Leibniz Zoo Country 100G Vegetarian?

Ingredients

Crunchy Wheat Biscuits With Spelt Flour And Oatmeal Gredients: Wheat Flour, Unrefined Cane Sugar, Ett Flour, Sunflower Oil, Wholegrain Oatmeal 38%, Apple Extracti Oligofructose, Raising Agents: Sodium Arbonates, Diphosphates, Salt, Emulsifier: Lecithin (Soya), Kimmed Milk Powder, Fiavouring (Milk), Acidulant: Citric Acid, Hole Hen's Egg Powder, Made In Ger - Xany, Store In A Dry Place, : 100 Back Dd,mm,y&quot

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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