Is Bai Antioxidant Infusion Zambia Bing Cherry Vegan?
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Ingredients
Potassium, Vitamin C, Whole Grain Oats (52%), Glucose, Fruits (11%) (Sultanas (Sultanas, Vegetable Oil), Apple, Pink Lady Apple (3%)), Puffed Rice, Sunflower Oil, Pepitas (4%), Raw Sugar, Golden Syrup, Cinnamon (Cassia), Tapioca Starch, Natural Flavour, Spice, Antioxidant (Vitamin E). Contains: Gluten (Oats). May Contain: Other Gluten-containing Cereals, Tree Nuts, Peanuts, Sesame, Soy, Milk, Lupin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.