Is Bai Bubbles Sparkling Water Antioxidant Infusion Bogata Blackberry Lime In Can - 11.5 Fl. Oz. Vegan?

Ingredients

Filtered Carbonated Water, Erythritol, Blackberry Juice Concentrate, Citric Acid, Malic Acid, Vegetable And Fruit Juice Concentrates (For Color), Natural Flavors, Coffeefruit Extract, White Tea Extract, Stevia Leaf Extract, Ascorbic Acid (Vitamin C), Sodium Citrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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