Is Bai Coconut Flavored Water, Puna Coconut Pineapple, Antioxidant Infused Drinks, 18 Fluid Ounce Bottles, 12 count Vegetarian?
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Ingredients
Filtered Carbonated Water, Bai Proprietary Sweetener Blend (Erythritol, Stevia Extract), Natural Flavors, Coconut Water Concentrate, Potassium Citrate, Citric Acid, White Tea Extract, Sea Salt, Coffeefruit Extract, Malic Acid, D-alpha-tocopherol (Vitamin E)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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